Previous ectopic pregnancy. A randomized study in 2013 came to the result that the rates of intrauterine pregnancy two years after treatment of ectopic pregnancy are approximately 64% with radical surgery, 67% with medication, and 70% with conservative surgery.[46] In comparison, the cumulative pregnancy rate of women under 40 years of age in the general population over two years is over 90%.[47]
A few yoga postures that help promote fertility include Nadi Shodhan Pranayama (Alternate Nostril Breathing), Bhramari Pranayama (Bee Breath), Paschimottanasana (Seated Forward Bend), Hastapadasana (Standing Forward Bend), Janu Sirasana (Head-to-Knee Pose), Badha Konasana (Butterfly Pose), Viparita Karani (Legs-up-the-Wall Pose) and Yoga Nidra (Yogic Sleep).

In many cases, a woman who cannot bear children is excluded from social and cultural events including traditional ceremonies. This stigmatization is seen in Mozambique and Nigeria where infertile women have been treated as outcasts to society.[63] This is a humiliating practice which devalues infertile women in society.[67][68] In the Makua tradition, pregnancy and birth are considered major life events for a woman, with the ceremonies of nthaa´ra and ntha´ara no mwana, which can only be attended by women who have been pregnant and have had a baby.[67]


This beneficial herb is known to be an excellent uterine tonic which helps in boosting reproductive health. Stinging nettle also helps with stress reduction thereby increasing fertility. For this remedy, take a cup of hot water and add a tablespoon of stinging nettle to it. Cover it and let it steep for 5 minutes. Then, add some honey and consume 2-3 cups of it in a day.
Why is sleep so important to getting pregnant? There are actually multiple reasons. Sleeping (or not sleeping) has a powerful effect on your body’s hormonal system. If you don’t get enough sleep, then your cycle as well as ovulation can get thrown off. If you don’t get enough shut-eye, your leptin (appetite hormone) levels typically go down, and this can negatively impact ovulation as well. People who have serious sleep problems, like insomniacs, also tend to have higher levels of stress hormones, which is not encouraging of fertility. (9) 
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