If any of these events does not happen or is disrupted, infertility will result. About 35% to 40% of infertility cases are due to female infertility, but male infertility is a factor in 40%. Therefore, before you have a lot of testing and treatment, your partner should have a semen analysis done to make sure his sperm is normal. Even if it is abnormal, many treatments are available.
A deficiency of vitamin D not only causes infertility but could also lead to a miscarriage. Therefore, it is important to maintain adequate levels of vitamin D in your body. This can be done by exposing yourself to the morning sunlight for 10-12 minutes every day. This exposure to morning sunlight would help your body to produce this vitamin. You may also consume foods that are high in vitamin D such as eggs yolk, salmon, and cheese.
Infertility is the incompetence to get pregnant after a year of unprotected intercourse. Both male and female can be responsible for infertility. Talking about infertility in women, female infertility treatment is vital for them who are trying to get pregnant but are still unsuccessful despite for more than a year of unprotected intercourse. Therefore it is vital for couples to seek proper medical assistance.
Psychological infertility (asexuality) in women: A woman who psychologically doesn’t accept the fact that she is a woman or she should become a mother is asexual. While this may not be infertility entirely but apparently it is. Such women experience miscarriages repeatedly. It is essential for the mind and body to work in synchronization and only then harmony exists within the body.
Some people can immediately feel the difference in their hormones (even though they may not know this is what it is) when they engage in exercise. The mood improves, they sleep better and they may even experience an increase in their sexual appetite. All of these changes occur with changes in hormones. For example, we often hear about the “feel good hormone” serotonin increasing with exercise.
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