As with many of the other physical and emotional health problems, it’s best to get back to the basics with diet, exercise, low stress levels and making an effort to minimize your exposure to toxins to start. When your overall health (both physical and mental) is optimal, the rest will surely follow. Don’t underestimate the power of natural infertility treatment, and try these treatments today.
Laparoscopy. If you've been diagnosed with tubal or pelvic disease, one option is to get surgery to reconstruct your reproductive organs. Your doctor puts a laparoscope through a cut near your belly button to get rid of scar tissue, treat endometriosis, open blocked tubes, or remove ovarian cysts, which are fluid-filled sacs that can form in the ovaries.
Laparoscopy (lap-uh-ROS-kuh-pee): A minor surgery to see inside the abdomen. The doctor does this with a small tool with a light called a laparoscope (LAP-uh-roh-skohp). She or he makes a small cut in the lower abdomen and inserts the laparoscope. With the laparoscope, the doctor can check the ovaries, fallopian tubes, and uterus for disease and physical problems. Doctors can usually find scarring and endometriosis by laparoscopy.
Pregnancy and birthing come easily for many women, while others struggle to conceive. Acquired and inborn health conditions can affect your reproductive organs and are common causes of infertility. Fertility problems related to your ovaries, fallopian tubes, or uterus can be troubling, but help is often available. If you have health issues with your reproductive system, ask your doctor about infertility treatments that might help you conceive.
Some people can immediately feel the difference in their hormones (even though they may not know this is what it is) when they engage in exercise. The mood improves, they sleep better and they may even experience an increase in their sexual appetite. All of these changes occur with changes in hormones. For example, we often hear about the “feel good hormone” serotonin increasing with exercise.
Engaging in Burst training and weight training is the best way to exercise to effectively balance your hormones. Exercising regularly also promotes a healthy waistline, which will help your chances of conceiving. I caution you against long-distance cardio exercising or anything overly strenuous, as studies have shown that working out too hard can cause problems with hormones and fertility. Researchers have found that physical activity at both very high or very low levels negatively affects fertility, while moderate activity is beneficial. (10)
A deficiency of vitamin D not only causes infertility but could also lead to a miscarriage. Therefore, it is important to maintain adequate levels of vitamin D in your body. This can be done by exposing yourself to the morning sunlight for 10-12 minutes every day. This exposure to morning sunlight would help your body to produce this vitamin. You may also consume foods that are high in vitamin D such as eggs yolk, salmon, and cheese.
About 25% of women with infertility have infrequent or absent ovulation. These women usually have irregular periods or no periods at all. Ovulation can be disrupted by changes in the way certain hormones are released from the hypothalamus (a part of your brain, releasing gonadotropin-releasing hormone [GnRH]) and the pituitary gland (a gland near the base of your brain, releasing luteinizing hormone [LH]). LH and follicle-stimulating hormone (FSH) signal an egg to develop and be released from the ovary.
Pomegranate is the second one among home remedies for female infertility that you should put into your pocket. This kind of fruit is useful for improving female fertility. Firstly, it gives a big hand in facilitating your blood flow to your uterus. As a result, your uterine becomes thicker. The risk of miscarriage is reduced significantly. Furthermore, pomegranate contributes to encouraging your fetus to be healthy.
The technique involves very precise maneuvers to pick a single live sperm and inject it directly into the center of a human egg. The procedure requires that the female partner undergo ovarian stimulation with fertility medications so several mature eggs develop. These eggs are suctioned through the vagina, using vaginal ultrasound, and incubated under precise conditions in the embryology lab.
Pomegranate improves the flow of blood to the uterus thereby thickening the uterine lining that supports a pregnancy. It also promotes the health and development of the fetus. Include pomegranate in your daily diet. Drinking pomegranate juice on a regular basis is known to be effective also. You may also mix powdered pomegranate seeds with an equal amount of powdered pomegranate bark and store it in a jar. Consume half a teaspoon of it added to 1 glass warm water every day for several weeks.
Why is sleep so important to getting pregnant? There are actually multiple reasons. Sleeping (or not sleeping) has a powerful effect on your body’s hormonal system. If you don’t get enough sleep, then your cycle as well as ovulation can get thrown off. If you don’t get enough shut-eye, your leptin (appetite hormone) levels typically go down, and this can negatively impact ovulation as well. People who have serious sleep problems, like insomniacs, also tend to have higher levels of stress hormones, which is not encouraging of fertility. (9)
If you’re a woman, you either already have or almost undoubtedly will hear the tick of your biological clock at some point in your life calling you to become a mother. What if that tick goes unanswered? According to the Centers for Disease Control and Prevention (CDC), millions of women in America suffer from infertility, with some 7.5 million between the ages of 15 and 44 having difficulty getting pregnant or staying pregnant. (1)
Twelve percent of all infertility cases are a result of a woman either being underweight or overweight. Fat cells produce estrogen, in addition to the primary sex organs. Too much body fat causes production of too much estrogen and the body begins to react as if it is on birth control, limiting the odds of getting pregnant. Too little body fat causes insufficient production of estrogen and disruption of the menstrual cycle. Both under and overweight women have irregular cycles in which ovulation does not occur or is inadequate. Proper nutrition in early life is also a major factor for later fertility.
Age. More women are waiting until their 30s and 40s to have children. In fact, about 20% of women in the United States now have their first child after age 35. About one-third of couples in which the woman is older than 35 years have fertility problems. Aging not only decreases a woman’s chances of having a baby, but also increases her chances of miscarriageexternal icon and of having a child with a genetic abnormality.
If you need female infertility treatment to get pregnant, your doctor may suggest that you use a donor egg, donor sperm or a donor embryo to have a baby. If you are not producing healthy eggs you may also consider using a surrogate. This is a woman who provides the egg(s) to be fertilized by your partner’s sperm and then she carries the baby to term. With these female infertility treatments, it’s important to have legal representation. If you have healthy eggs but are unable to carry a baby to term, ask your doctor about a gestational carrier. With this female infertility treatment, your partner’s sperm will be used to fertilize your egg(s) outside of your uterus. Then, the healthy embryos will be transferred to the gestational carrier. Again, legal representation is necessary.
Improper hormonal changes: Many women suffer from various problems during ovulation, the most common being when the release of an egg from the ovary and thickening of the endometrium (lining of the uterus) in the preparation for the fertilized egg do not occur. The problems may be detected using body temperature charts, ovulation predictor kits and blood tests to detect hormone levels.
Premature ovarian insufficiencyexternal icon (POI). POI, sometimes referred to as premature menopause, occurs when a woman’s ovaries fail before she is 40 years of age. Although certain exposures, such as chemotherapy or pelvic radiation therapy, and certain medical conditions may cause POI, the cause is often unexplained. About 5% to10% of women with POI conceive naturally and have a normal pregnancy.
There are often no other outward signs or symptoms of female infertility. If medical problems have been ruled out or if you simply haven’t gotten that far yet, there are a number of options when it comes natural infertility treatment. These approaches are simple, inexpensive and are great ways to promote your overall health too. I highly recommend you try a few or even all of the natural infertility treatment options mentioned above before you panic or even give it another moment’s worry.
One of the best yet simple home remedy to cure infertility is an intake of Ashwagandha in your body. Ashwagandha or Indian ginseng promotes proper functioning of the reproductive organs and maintains hormonal balance. In Asia, Ashwagandha is widely used as a common treatment to treat infertility in both the genders. Ashwagandha is one of the herbs that enhance body’s endocrine functions.
A woman's fertility is affected by her age. The average age of a girl's first period (menarche) is 12–13 (12.5 years in the United States, 12.72 in Canada, 12.9 in the UK), but, in postmenarchal girls, about 80% of the cycles are anovulatory in the first year after menarche, 50% in the third and 10% in the sixth year. A woman's fertility peaks in the early and mid 20s, after which it starts to decline, with this decline being accelerated after age 35. However, the exact estimates of the chances of a woman to conceive after a certain age are not clear, with research giving differing results. The chances of a couple to successfully conceive at an advanced age depend on many factors, including the general health of a woman and the fertility of the male partner.
Women may also sleep with other men in hopes of becoming pregnant. This can be done for many reasons including advice from a traditional healer, or finding if another man was "more compatible". In many cases, the husband was not aware of the extra sexual relations and would not be informed if a woman became pregnant by another man. This is not as culturally acceptable however, and can contribute to the gendered suffering of women who have fewer options to become pregnant on their own as opposed to men.
Another easy remedy to deal with hormonal imbalance and infertility is ashwagandha. Also known as Indian ginseng, this herb has been used in Ayurveda for ages to treat infertility problems in a natural way. It settles down your hormones and helps you to conceive. Pour warm water into a glass and add a tablespoon of powdered ashwagandha in it. Mix well and consume it two times a day. However, you should consult a doctor before using it to know the possible side effects.
ART procedures sometimes involve the use of donor eggs (eggs from another woman), donor sperm, or previously frozen embryos. Donor eggs are sometimes used for women who cannot produce eggs. Also, donor eggs or donor sperm are sometimes used when the woman or man has a genetic disease that can be passed on to the baby. An infertile woman or couple may also use donor embryos. These are embryos that were either created by couples in infertility treatment or were created from donor sperm and donor eggs. The donated embryo is transferred to the uterus. The child will not be genetically related to either parent.
Foods rich in folate: Folate or folic acid is a B vitamin that helps the body build new cells and prevents birth defects. Experts recommend increasing folate intake before getting pregnant to ensure a healthy pregnancy. Most women are encouraged to take a prenatal vitamin with folic acid to ensure that they get the recommended 400 to 800 micrograms daily. Foods naturally rich in folate include green leafy vegetables, citrus fruits, beans and wheat germ.
Initial diagnosis and treatment of infertility is usually made by obstetrician/gynecologists or women's health nurse practitioners. If initial treatments are unsuccessful, referral is usually made to physicians who are fellowship trained as reproductive endocrinologists. Reproductive endocrinologists are usually obstetrician/gynecologists with advanced training in reproductive endocrinology and infertility (in North America). These physicians treat reproductive disorders affecting not only women but also men, children, and teens.
Male infertility may be treated with medical, surgical, or assisted reproductive therapies depending on the underlying cause. Medical and surgical therapies are usually managed by an urologist who specializes in infertility. A reproductive endocrinologist may offer intrauterine inseminations (IUIs) or in vitro fertilization (IVF) to help overcome male factor infertility.
What is infertility? Primary, infertility is defined as not being able to get pregnant despite having frequent, unprotected sex for at least a year. Secondary infertility is defined as the inability to become pregnant or to carry a pregnancy to term following the birth of one or more biological children. There can be many causes of infertility, including poor nutrition, emotional stress, sexually transmitted diseases, thyroid disorders, candida, medical conditions, eating disorders, excessive exercise, obesity, and hormonal problems.