Twelve percent of all infertility cases are a result of a woman either being underweight or overweight. Fat cells produce estrogen,[13] in addition to the primary sex organs. Too much body fat causes production of too much estrogen and the body begins to react as if it is on birth control, limiting the odds of getting pregnant.[9] Too little body fat causes insufficient production of estrogen and disruption of the menstrual cycle.[9] Both under and overweight women have irregular cycles in which ovulation does not occur or is inadequate.[9] Proper nutrition in early life is also a major factor for later fertility.[14]
RESOLVE: The National Infertility Associationexternal icon – RESOLVE is a national consumer organization that offers support for men and women dealing with infertility. Their purpose is to provide timely, compassionate support and information to people who are experiencing infertility and to increase awareness of infertility issues through public education and advocacy.

Sub-Saharan Africa has had decreasing levels of primary infertility from 1990 to 2010. Within the Sub-Saharan region, rates were lowest in Kenya, Zimbabwe, and Rwanda, while the highest rates were in Guinea, Mozambique, Angola, Gabon, and Cameroon along with Northern Africa near the Middle East.[2] According to a 2004 DHS report, rates in Africa were highest in Middle and Sub-Saharan Africa, with East Africa’s rates close behind.[59]
Next, nutmeg is regarded as among excellent home remedies for female infertility. Nutmeg is favorite spice in the world. Consuming this ingredient every day will increase your ability to be pregnant. This spice contains numerous minerals, such as fiber, copper, as well as vitamin B 6 and acid folate. Therefore, nutmeg is useful for alleviating pain, keeping the brain to work properly, eliminating toxics out of your body, etc.
Women may also sleep with other men in hopes of becoming pregnant.[67] This can be done for many reasons including advice from a traditional healer, or finding if another man was "more compatible". In many cases, the husband was not aware of the extra sexual relations and would not be informed if a woman became pregnant by another man.[67] This is not as culturally acceptable however, and can contribute to the gendered suffering of women who have fewer options to become pregnant on their own as opposed to men.[65]

Fennel is another perfect answer to your infertility. We are familiar with benefits of fennel seeds in treating some health issues thanks to containing antioxidants and phytonutrients. It is good at improving digestive system, treating respiratory problems, controlling diabetes, etc. Its effectiveness in treating infertility has been approved in scientific field. It has been shown that it is its estrogenic power that encourages fertility as well as prevents the risk of miscarriage.
ART can be expensive and time-consuming, but it has allowed many couples to have children that otherwise would not have been conceived. The most common complication of ART is a multiple pregnancy. This is a problem that can be prevented or minimized by limiting the number of embryos that are transferred back to the uterus. For example, transfer of a single embryo, rather than multiple embryos, greatly reduces the chances of a multiple pregnancy and its risks such as preterm birth.
Olive oil is one of the natural oils that you can use to improve your infertility. Extracted from olive fruits of olive trees, olive oil contains a number of nutrients which are good for your health. These nutrients are saturated fats, omega-3 fatty, omega-6 fatty acids as well as vitamins, such as vitamin E, vitamin K, antioxidants, etc. Especially, this oil is rich in oleic acids which are very healthy for the body. Thanks to its monounsaturated fat, you change of having a baby is increased significantly. In addition, it can treat a lot of health problems, such as reducing inflammation, preventing strokes, combating against heart disease, fighting diabetes, etc.
Banyan tree roots have been used in Ayurveda for many years to improve fertility and help women conceive. Grind dried roots of Banyan to obtain a powder. Store it in an airtight jar. Mix a tablespoon of this powdered banyan root in a glass of milk and consume it with an empty stomach. Do this remedy for 3 consecutive nights after your menstrual period ends. Do not consume anything for 1 hour after consuming it. Repeat this remedy every month for a few months.
Radiation, such as in radiation therapy. The radiation dose to the ovaries that generally causes permanent female infertility is 20.3 Gy at birth, 18.4 Gy at 10 years, 16.5 Gy at 20 years and 14.3 Gy at 30 years.[32] After total body irradiation, recovery of gonadal function occurs in 10−14% of cases, and the number of pregnancies observed after hematopoietic stem cell transplantation involving such as procedure is lower than 2%.[33][34]
Depending on your age or your fertility history, it may be time to consider female infertility treatment. Your fertility specialist or reproductive endocrinologist is educated in the latest research and patient care for female infertility treatment. The doctor can explain all the options available – from baby-boosting fertility pills or hormones to artificial insemination to high-tech assisted reproductive technologies like in vitro fertilization. 

Assisted reproductive technology uses techniques such as mixing sperm with an egg outside the body (in vitro fertilization or IVF) or injecting a single sperm into an egg (intracyctoplasmic sperm injection [ICSI]), then transferring the resulting embryo back into the uterus. Some women with very few remaining eggs in their ovaries choose IVF using a donor egg.
Women may also sleep with other men in hopes of becoming pregnant.[67] This can be done for many reasons including advice from a traditional healer, or finding if another man was "more compatible". In many cases, the husband was not aware of the extra sexual relations and would not be informed if a woman became pregnant by another man.[67] This is not as culturally acceptable however, and can contribute to the gendered suffering of women who have fewer options to become pregnant on their own as opposed to men.[65]
You’ll often find decreasing stress as a solution to infertility at the bottom of the list, but it’s an important natural infertility treatment. In today’s world, we live with high stress and continually underestimate its impact on our health. I really want to emphasize how crucial it can be to decrease stress for overall good health and in particular if you’re trying to conceive.
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So, now you are equipped with the useful information about female infertility, including the home remedies for improving your infertility you are suffering. Although this problem causes you much stressful, you should find ways to relieve stress firstly because stress is one of the factor making your problem become worse. Now, it is time for you to choose suitable home remedies for female infertility problems. You can completely apply them at home for saving yourselves from this problem. If there are any concerns about the remedies mentioned in our article of “18 Natural Home Remedies For Female Infertility Problems” presented in Home Remedies Category. Your comments and ideas are highly appreciated. We will try to give the feedback to you as soon as possible.
Some people can immediately feel the difference in their hormones (even though they may not know this is what it is) when they engage in exercise. The mood improves, they sleep better and they may even experience an increase in their sexual appetite. All of these changes occur with changes in hormones. For example, we often hear about the “feel good hormone” serotonin increasing with exercise.
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